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You feel the power coming from the big muscles in your upper legs, buttocks, stomach and torso. You feel how they guide you to kick from your hips, with only a little knee-bend. You feel how they help to keep your body horizontal for less drag. This is why shinfin TM fins guide swimmers of all levels into a natural, streamlined kick with more benefits for swimming fitness. I found that the same design biomechanics apply to all swimmers who wish to do a natural streamlined kick. Testing has also included physically and intellectually disabled swimmers. Testing has included beginner and intermediate swimmers through to elite swimmers at the Australian Institute of Sport and in the Australian Olympic Team. I have studied swimmers with fins, with foot flippers and without any fins, using underwater video equipment and biomechanical analysis. Since about 1990, I have developed over 50 prototypes. These benefits arise because I designed them to match natural streamlined kicking for freestyle, backstroke and fly. The benefits of shinfin TM fins help swimming fitness for all levels of swimmer, adults and children. Swimming fitness – more from the inventor/designer swimming fitness fins for adults and children.water-walking and treading water exercises.exercise with slow, medium or fast kicks.legs lift horizontal, even for slow swimming.This is why these swim fitness fins are a true evolution for swimming fitness programs. At the same time, they guide you towards a natural streamlined stroke like good swimmers do. So shinfin TM fins help you exercise the right muscles without hurting other parts of your body. Your feet, ankles, Achilles tendons and calf muscles are not strained like they are with foot flippers.
WHATSIZE SWIM FLIPPERS FREE
They leave your feet and ankles comfortable and free to move naturally. In fact, these are the same muscles that good swimmers use for freestyle, backstroke and butterfly. This transfers your swimming fitness workout to the big muscles in your thighs, buttocks, stomach and torso – the muscles you most want to exercise. They achieve this by connecting power directly to your legs, above your ankle joints. I have designed shinfin TM fins to offer all these benefits for swimming fitness, and more. The better your swimming technique, the more you will enjoy your swimming fitness programs. Good swimming fitness fins should also help you swim with a smooth, efficient and streamlined technique so your natural swimming without fins becomes better too. They should work for slower swimming exercises, through to faster swimming with a faster kick rate. Good swimming fitness fins should benefit cardiovascular fitness and help reduce unwanted fat.
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They should be comfortable and not strain your feet, ankles, Achilles tendons and calf muscles. They should exercise these muscles in the same muscle sequence as swimming without fins. Good swimming fitness fins should exercise the big muscles in your thighs, buttocks, stomach and torso. Want toned body & better fitness?įins for swim fitness – strengthen and improve! Your ideal swim fitness fins?Īre you looking for swim fitness fins to improve your exercise program? Do you swim improve your health? Would you like to lose some weight and burn off calories and fat? Great swim fitness fins for exercise programs, workouts, health plans to help lose weight, calories and fat. Shinfin TM fins strengthen your core muscles, stomach, buttocks & thighs.